Question 1

What is a sourdough discard?

Accepted Answer

What is sourdough discard? As the name suggests, sourdough discard is a portion of the sourdough starter that is removed. This process is carried out before feeding (adding fresh flour and water) in order to manage its growth and refresh the acidity levels.

Question 2

What is the difference between sourdough discard and starter?

Accepted Answer

Sourdough starter and sourdough discard are basically the same things. The discard is just the active starter that you remove when you feed your starter. It is called discard because it is often "discarded" during your starter's feeding

Question 3

Is sourdough discard healthy?

Accepted Answer

While sourdough discard is nutritious, it is generally not as nutritious as making a true sourdough bread, which has many health benefits including: Lower glycemic index. Keeps you fuller for longer. Less likely to spike blood sugar

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