Protein pancakes without protein powder? It seems hard, but I figured it out! This pancake recipe has 302 calories, and 36 grams of protein! It's a great source of protein and healthy carbs.
Add all your ingredients to a blender and blend on high for 60 seconds. Heat a small nonstick skillet on medium low heat and spray with nonstick spray.
Pour half of the batter in and put the lid on. Let it cook for 2-3 minutes and check it. You should see small bubbles as well as the sides pulling away.