What is Kamut Flour and Is It Really Worth the Hype?

I have been using Kamut more often these days, since I am gluten sensitive. So, today I want to share all that I have learned about this amazing grain and how to use it to bake and more.

Kamut is an ancient wheat grain that has not been changed through modern programs. It contains less gluten and more protein than regular wheat.

What is Kamut?

I have found Kamut flour to be great for breads, including flatbread and wheat bread. I have also found it to be great for cookies, salads, and so much more.

Kamut Uses

Kamut flour is not gluten free. However, many people with a gluten sensitivity find that they can digest and tolerate Kamut wheat easier. This makes it a great alternative.

Is Kamut Gluten Free?

I give a resounding YES! I often feel sick after eating regular bread, but have found that not to be the case with Kamut. I would definitely encourage anyone to consider trying this.

Should I Make the Switch?

You can learn so much more about Kamut on my website through the link!

Try out my easy bread recipe using Kamut!

Want a recipe for Kamut flour?

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